Winter Yoga in the Garden

Winter Yoga in the Garden 
Tuesdays, January 3, 10, 17, 24, 31 & February 7
5:45 – 7:00 pm
Series Fee:  $72/member; $90/nonmember

Start the new year right and treat yourself to Hatha Yoga at the Garden. Join Clyde Chafer on a journey of discovery through Yoga in the garden and Shiva Pulse. Find and wake parts of your body that perhaps have been dormant. Not just the physical body - but the emotional body. This class is slow paced but challenging as the poses are sequenced to help find the personal edge of each individual. Once found, the edge is explored by holding poses and maximizing the breath and in so doing finding a depth perhaps never felt before. Also, yoga philosophy, breathwork and meditation make a well rounded six week session. Class is for both beginners and advanced students.

Please see instructor's bio here.

All levels of fitness welcome. Classes held indoors in inclement weather. Parking and Garden admission included.

Online registration is now closed, however space may still be available.  Please call 216.721.1600 x100 for more information.