Flow Yoga in the Garden, Series I
Thursdays, September 12, 19, 26 and October 3 & 10
Begin your mornings with healthy start and yoga in the beauty of the outdoor gardens with instructor, Kimberly Plough. This all level practice begins with an easy warm up, sun salutations and a series of poses including balance and inversions. Designed to challenge your strength, improve flexibility and create a sense of well-being and calm, all levels of ability and flexibility welcome as modifications allow participants to work at their own level.
Garden admission and parking in the attached garage included. Class held indoors in inclement or cooler weather. (Please note this class begins before the Garden opens to the public.)
Please register in advance online or by calling 216.721.1600 x100.
Member Adult (5 wk series): $60
Non-Member Adult (5 wk series): $75
Special discounted Case Western Reserve University Student Rate Available - please call 216.721.1600 x100 for information.